What is Sleepwalking and How Do You Stop It?

What is sleepwalking and how do you stop it

Sleepwalking is one of the most bizarre sleeping disorders that are characterized by frequent walking, talking, sitting, and even urinating episodes. Sleepwalking is a phenomenon where the victims are not in utter control of their actions or completely aware of their surroundings. Although sleepwalking may be a rather intriguing and laughable ailment, it can incur … Read more

The Importance of a Good Sleep Routine for Children

What is the importance of a good sleep routine for children

The National Heart, Lung and Blood Institute tell us, “Sleep, like diet and exercise, is important for our minds and bodies to function normally. In fact, sleep appears to be required for survival. Rats deprived of sleep die within two to three weeks, a time frame similar to death due to starvation.” Sleep affects every … Read more

Why Do Children Have Trouble Sleeping?

Why do children have trouble sleeping

Approximately more than a quarter of the global adult population experience sleeping problems. So, it’s quite unsurprising to discover that an alarming number of toddlers have difficulty sleeping. Adults, and toddlers alike, have incorporated irregular and quite arduous sleep routines that literally rob them of graceful and fulfilling slumber. Come to think about it, toddlers … Read more

Sleep Disturbances in Autistic Children – Tips for Parents

Tips for the parents of children with Autism, who also have sleep disturbances

For parents of autistic children, there’s often no such thing as a good night’s sleep. Children on the autism spectrum are often prone to wakefulness well into the night, making it hard for others to sleep and leading parents to worry that their child will harm himself if Mom and Dad fall asleep. This fear … Read more

Sleep Talking And Sleep Walking In Children

How to handle sleep talking and sleep walking in children

Sleep talking and sleepwalking are a part of a sleep disorder called Parasomnia. However, children talking and walking in their sleep is not considered to be a serious sleep disorder, nor is it considered to be the result of a physical or psychological problem. But both can occur when a child has been asleep for … Read more