Over-the-Counter Sleep Aids – What Works Best

Which over the counter sleep aids work best

If you’ve ever struggled with bouts of insomnia, difficulty falling asleep, or other sleep disturbances, chances are you’ve given one of these common over-the-counter sleep aids a try. But which is the most effective and what are the active ingredients? You may be surprised to learn the differences (and lack of) in … Read more

Lunesta Sleep Aid Versus Sominex

What is the difference between Lunesta and Sominex sleeping aids

For many people, getting and stay asleep can be difficult. Some people suffer from insomnia for a short period of time, but for others, insomnia has been a problem for years. After trying various non-drug therapies such as biofeedback and relaxation techniques, you may decide to visit your family doctor to find … Read more