Choosing the Best Alarm Clock

A modern digital alarm clock

Alarm clocks and their usage is decreasing day by day as people now rely on their smartphones to wake them up. Many people nowadays feel incomplete if they don’t have a smartphone with them. But what they don’t realize is that keeping a phone on the nightstand closer to the head and … Read more

What Happens When You Don’t Sleep?

an old man depressed and sleep-deprived

In today’s busy and fast-moving world, a day with 24 hours isn’t enough for people to properly cater to their body’s needs. An average adult, who’s working hard to keep their family well-fed, or a student, who’s studying round the clock to maintain their grades, may care about their diet or exercise … Read more

What Your Rat’s Sleeping Position Really Means

What your rat's sleeping position really means

Rats are social creatures by nature and will sleep in what I like to call ratty piles. Meaning if there are more than three rats in the cage they will all pile on top of each other or into a small bed together looking like they can barely breathe let alone be … Read more

Wheatgrass For Sleep Issues

Can wheatgrass help to resolve sleep issues

We started drinking wheatgrass shots because we heard through a friend that wheatgrass has many health benefits. Wheatgrass is a grass in the wheat family that has many nutrients, including chlorophyll, which is what gives plants their green color. We purchased wheatgrass powder online and decided to give it a try. We … Read more

Doxylamine Succinate Vs Diphenhydramine – Which Is The Better Sleep Aid

Is Doxylamine Succinate or Diphenhydramine a better sleep aid

NOTE: Always check with your doctor before following the suggestions provided below. Lack of sleep can significantly affect your performance at work and in your personal life, and no one likes to have a sleepless night. For bouts of occasional sleeplessness, over-the-counter sleep aids are available. Some of these sleep aids just … Read more

What Countries Use Daylight Savings Time?

What Countries Use Daylight Savings Time?

The use of Daylight Savings Time has been quite a controversy but most of the world, except for the countries that are located near the Equator have used or currently are using DST. Today, almost 70 countries in the world useDaylight Saving Time in at least a portion of the country. But … Read more

How To Overcome Fatigue In Basketball

How To Overcome Fatigue In Basketball

Ever felt constantly tired during the season? Well, you’ve come to the right place. I’m going to be giving you tips on how to overcome fatigue in basketball.     Basketball is a tough sport. One of the toughest because it requires a high degree of physical conditioning, combined with strength and … Read more

Antzar Eguna (Goose Day), Spain

Antzar Eguna

Spain also has their share of interesting holidays and festivals such as La Tomatina or tomato food fight, running of the Bulls and The Day of the Geese. The Day of the Geese is part of the Basque San Antolin festival which is also commonly known as Antzar Eguna in Basque language … Read more

Tinku “Punch Your Neighbor” Festival

Tinku oran salta

Punching someone in whichever country you may be in is pretty much always considered a violent act. All the more when you punch someone and they get physically hurt. This can even result in you being put in jail. However, there is actually a place on Earth where punching your neighbor is … Read more

Evolution of the Digital Clock

Evolution of the Digital Clock

When you think of the word “digital” we typically think of computers and data and graphics that are all driven off of data stored in 1 and 0 digits.  A digital clock is a type of clock that displays the time in numerals (digits) versus based on the positions of rotating mechanical hands.  The digital … Read more