In today’s busy and fast-moving world, a day with 24 hours isn’t enough for people to properly cater to their body’s needs. An average adult, who’s working hard to keep their family well-fed, or a student, who’s studying round the clock to maintain their grades, may care about their diet or exercise … Read more
Sleepwalking is one of the most bizarre sleeping disorders that are characterized by frequent walking, talking, sitting, and even urinating episodes. Sleepwalking is a phenomenon where the victims are not in utter control of their actions or completely aware of their surroundings. Although sleepwalking may be a rather intriguing and laughable ailment, … Read more
One of the weirdest habits people have is they talk while asleep, and they don’t remember that they talked when they get out of bed. Weird habits when sleeping might seem as something funny, however, it’s an abnormal condition. Here you will get to know more about this condition, its causes, as … Read more
Progesterone is a powerful hormone. While most notably associated with pregnancy, progesterone is the hormone that is most often attributed to a fluctuation in a woman’s mood, emotions, and the degree to which physical activity can be performed. More profound than this is the effect progesterone may have on a woman’s wake … Read more
Sleep Myoclonus is a benign condition that causes an arm or leg to twitch when a person begins to fall asleep. That’s enough to wake up someone who is trying to fall asleep. Doctors refer to the condition as “sleep starts” or “Sleep Myoclonus.” The Condition. Many people notice, just as they … Read more
Abnormal sleep patterns are common for many adults. In fact, in today’s society, it has become increasingly difficult to discern what is normal and what is abnormal in terms of sleep. For individuals who suffer from complications with sleep talking and sleepwalking, the challenges of the parasomnias may affect not only their … Read more
Most people have never heard of non-24 hour sleep-wake syndrome. That is because only an incredibly small number of people actually suffer from this disorder. Non-24 hour sleep-wake syndrome is a type of sleep disorder. More specifically, it is a type of circadian rhythm disorder. For those who don’t live with non-24 … Read more
Sleep disorders continue to eat away at the financial welfare of many adults. As a leading cause of seeking medical attention and the use of prescription sleep aids, many adults struggle day in, and day out, to find the right balance of medication and controlled, quality sleep. The best remedy, for most … Read more
There are many adults across the world who have reported having the problem of wetting their beds. Bedwetting is not new at all among adults just like it is in children. When one notices they have the problem, they should visit the doctor to ascertain that it is not a major health … Read more
Sleep paralysis, according to experts at Stanford University, is a sleep disorder in which sleepers cannot perform voluntary movements upon the onset of sleep or upon the awakening from sleep. Fortunately, this troublesome ordeal is not harmful in of itself; sleep paralysis, however, has been correlated to narcolepsy, a sleep disorder where … Read more