How to Tell if You Are Too Stressed?

a woman sitting in front of the laptopandholding her head

Maybe it is your morning gridlock, demanding boss, or relationship issues with a family member or a friend. Whatever the cause is, we all are likely to experience different stress levels on an everyday basis. However, some day-to-day stress is normal, and if it motivates you, it can be a good thing. … Read more

Lily & Lush Oils Is Now Lily & Lacey

Lily & Lacey XL 100% Pure & Natural Lemon Essential Oil – Undiluted - Therapeutic Grade w/Glass Dropper to Support Respiratory Illness, Anti-Aging & Weight Loss

Lily & Lacey, a California-based brand of essential oils and other health and beauty products, is dedicated to producing natural products that are sure to be safe. It’s not one of the leading essential oil brands in the market, but they are worth considering your purchase if you’re looking to switch to … Read more

Rohypnol – Treating Sleep Disorders, Insomnia – But Not In The U

Treating Sleep Disorders, Insomnia

The international prescription drug, Rohypnol, is not available for use by prescription or any other method, in the United States. As a benzodiazepine, if you are considering Rohypnol as a drug for use, obtaining it from a source outside of the United States, it is important to understand the implications of this … Read more

Just Sleep It Off – My Battle With Migraines


I am one of the many people who suffer from migraines and like them, my story is unique. I have suffered from migraines for almost ten years. My day can be going fine, but then a slight tingle in my head will slowly turn into a more pressing pain, one that mere … Read more

Does Your IQ Reflect How Much Sleep You Require

Does your IQ reflect how much sleep you require

Do you find yourself drowsy in the middle of the afternoon? Are you falling asleep while watching your favorite sitcom after supper? If so, you may be finding your sleep bank is running a little short. As I found myself in this position lately, I began to wonder if there was a … Read more

Can You Really Learn While You Sleep?

Can you really learn while you are asleep

Long before scientists and researchers were dissecting what happens to our brains when we close our eyes at night, many moms and dads were doling out the simple secret of how to do well on the next day’s big exam: get a good night’s sleep. An article from 2015 on website, … Read more

Neuro Sleep Nutritional Supplement Drink Review

What do you need to know about the Neuro Sleep nutritional supplement drink

I happened to find Neuro Sleep while recently shopping for groceries. I had never seen this product before and I thought I would give it a try, since I have trouble sleeping at night. Neuro Sleep is a nutritional supplement drink that contains five dietary ingredients to help with sleep. These five … Read more