Ways to Increase Your Consumption of Wheatgrass

Wheatgrass plant a few days before its harvest

Wheatgrass has long been the topic of discussion for many health enthusiasts for several good reasons. Wheatgrass is made from the Triticum aestivum plant and is packed with an amazing combination of nutrients. It also acts as a tonic, helps with digestion, and boosts metabolism. Wheatgrass also contains antioxidants and anti-inflammatory chemicals. … Read more

Wheatgrass For Sleep Issues

Can wheatgrass help to resolve sleep issues

We started drinking wheatgrass shots because we heard through a friend that wheatgrass has many health benefits. Wheatgrass is a grass in the wheat family that has many nutrients, including chlorophyll, which is what gives plants their green color. We purchased wheatgrass powder online and decided to give it a try. We … Read more