Symptoms and Treatments for a Bad Back

Symptoms and Treatments for a Bad Back

Back pain or a ‘bad back’ is becoming an increasing problem worldwide. More than 80 percent Americans go through this pain at least once in their lifetime. It is a condition you won’t wish on anybody because it becomes a hurdle in performing normal daily functions. There are plenty of reasons behind a bad back, … Read more

What is Chronic Fatigue Syndrome?

Feeling tired is quite natural, especially when you’ve had an overly busy day (or week). However, a good night’s sleep, a day off, or a change of pace should be enough to dash away that tiredness and refresh you for a new day. When that doesn’t happen, it’s possible that you might be suffering from … Read more

Tips for Staying Awake in Class

a student drawing in a classroom

If you didn’t get sufficient sleep last night, then there’s a high chance that you might fall asleep in class. During this situation, you most likely couldn’t keep yourself concentrated because your mind is constantly telling you to get rest, so you’re going to miss out on plenty of lectures and lessons while sitting in … Read more

Handling Fatigue as a New Parent

For couples, having the first baby is definitely one of the most wonderful things that will happen in their life. It is an exciting and joyous event. However, it can also leave a lot of new parents the feeling of being overwhelmed and exciting. For some, being a new parent is even much harder compared … Read more

Aromatherapy for Those Suffering from Adrenal Fatigue

Adrenal fatigue is a condition where a person is exposed to intense or prolonged stress, and the adrenal glands become overworked and fatigued. It happens when the adrenal glands can no longer keep pace with the demands of the continuous fight or flight arousal. The adrenal hormone is produced by chronic stress, and it can … Read more

How To Overcome Fatigue From Mono

How To Overcome Fatigue From Mono

There’s no one definitive cure for Mono or its symptoms like Fatigue. So, you’ve got to be willing to experiment and put the time in to find out what works best for you.     Lots of conditions and diseases cause tiredness, but with Mono, it’s a little more serious. So you have to act … Read more

Coping With Chronic Fatigue

Coping With Chronic Fatigue

When you first get a diagnosis of Chronic Fatigue Disorder, it can seem like a hammer blow to the head. There could have been many reasons for your constant tiredness, but some of your worst fears are now a part of your life. There’ll be a long road to recovery so you won’t be dancing … Read more

Best Treatment For CFS – Options Discussed

Best Treatment For CFS – Options Discussed

A series of treatments exist for CFS and they will eventually improve your condition. I’m going to be speaking to you plainly, describing each treatment. Introduction The diagnosis is the scariest part. The Doctor, who was relaxing back in his chair when you walked in, suddenly leans forward. He’s more focused and serious in his … Read more