Post viral fatigue is an indefinite period of exhaustion recorded in patients straight after they’ve recovered from a virus. Post viral fatigue is no joke because it renders people unable to complete even the smallest task. Most are confined to their bedrooms and even walking down the stairs can cause breathlessness, tiredness, … Read more
Depression and chronic fatigue are inextricably linked. In this article, I explain how one contributes to the occurrence of another and what you can do to prevent it. Chronic fatigue causes sufferers to feel weak and constantly tired. People with this condition lack energy and cannot perform simple parts of their daily … Read more
Lethargy is like weight gain. Some people are prone to bouts of it for their entire lives. Others suffer from it once or twice. But whether lethargy is something you’re new to feeling, or if it’s something you’ve had to deal with your entire life, you’ll be happy to know that there … Read more
Leg Fatigue is very common. It’s common because we rely on our legs to hold up our whole body when we walk so they have to work hard. Pain in joints, inflammation, stiffness, and tiredness are all symptoms of leg fatigue and they can be debilitating. Leg Fatigue can, if untreated lead … Read more
A strong bout of flu can leave lasting impacts, including fatigue. Here’s how to cure flu-induced fatigue. A strong bout of the Flu can sure set you back. One minute you were running through fields and skipping over streams. Not literally of course, unless you live in the country and enjoy doing … Read more
I’m going to be giving you a few hints and tips about how to overcome fatigue from medication. Some are pretty simple. Others will involve lifestyle changes. If you’re suffering from fatigue due to a medication you’re taking then you’re part of the unlucky few. Yes, unfortunately, some people are more prone … Read more
This is my Fight Fatigue Diet. It might be a bit difficult to get a few of the ingredients, but if you manage to find them, you will reap the benefits. I know the feeling. We all do. Throughout almost the entire working day, you suffer from fatigue. Everybody else rushes around … Read more
There can be many causes for constant fatigue, some more harmful than others. Finding out the root cause is imperative to a quick diagnosis. Do you want to know what causes constant fatigue? Well, if you’re suffering from it you’ll be glad to know that there are many reasons for your tiredness … Read more
Our hectic lives make it difficult for us to stick to a healthy and balanced diet. Fortunately, there are supplements that can help in providing essential nutrients. No matter what the cause of your fatigue, the best medicine for tiredness is always a healthy diet which aids in the bodies production of … Read more
Mental burn-out is common when studying hard for an exam and it can be surprisingly difficult to deal with. Here are some tips that will help. I’ve been here before myself. Studying for that vital exam where failure is not an option. It’s unthinkable that you might get anything other than top … Read more