Teeth grinding, also known as bruxism, is probably one of the weirdest sleeping disorders someone could suffer from. It is exactly what the name suggests, and people do randomly grind their teeth, or bite down really hard when they sleep. Teeth grinding doesn’t only happen when you are sleeping but the most … Read more
Do you grind your teeth in your sleep? How can you possibly tell? After all, you’re asleep when you’re grinding away on your poor chompers, so unless you’re waking yourself up while doing it how would you know? Actually, there are many tell-tale signs that you may be a teeth grinder without … Read more
Bruxism is the medical term for teeth grinding or jaw clenching which is an oral parafunctional activity. There are two types of bruxism, one which occurs during sleep and one which occurs during wakefulness. Both of them can cause dental damage but sleep bruxism maybe worse. Occasional bruxism is not harmful, but … Read more