Children Sleeping Problems

Children Sleeping Problems

Most children usually naturally adapt to the normal sleeping patterns of their parents during their first year. They may, however, experience some problems like waking up at midnight, having odd patterns of sleeping, or having problems falling asleep. When the child is able to properly adjust to the normal sleeping routine, it … Read more

Bruxism – When Children Grind Teeth In Their Sleep

What are the negative effects of children grinding their teeth

Definition Do your kids have a bad habit of grinding their teeth during their sleep? Bruxism, also known as the gnashing of teeth, is a condition characterized by incessant grinding of one’s upper and lower teeth. As of 2008, scientists are still unsure as to what causes Bruxism. Some speculate that it … Read more

3 Signs Your Child Isn’t Getting Enough Sleep

What are 3 signs that your child isn't getting enough sleep

Here is an all-too-often occurrence at some people’s homes. An 18-month-old child, who has been sleeping through the night for a long time, suddenly wakes up at 4 am for several mornings in a row. The cause of this early morning rising might come as a surprise to some parents, however. Most … Read more

Helping Parents Understand Their Children’s Sleep Problems

What should parents know about their children's sleep problems

How Bad Sleeping Habits Can Affect Children Effects Of Children Sleeping Poorly Why Do Children Have Trouble Sleeping? Children Sleeping Problems How can children sleep so much? Why do children like to stay up late? Why is sleep so important for children? Sleep Disturbances In Autistic Children – Tips For Parents The … Read more

Bad Habits Can Lead to Lack of Sleep

Bad Habits Can Lead to Lack of Sleep

Sleep is one of the most important things to help our body function properly. Lack of sleep is linked to obesity, diabetes, increased accidents, and reducing your perceptual and motor skills. It is reported by the National Sleep Foundation that about 65% of Americans have some sort of sleeping problem. Here are … Read more

Never Put a Baby to Sleep on an Air Mattress

Why should babies never sleep on an air mattress

The U.S. Consumer Product Safety Commission (CPSC) is warning parents and other adults this holiday season, and around the year, not to place an infant to sleep on an air mattress. As many travel and/or have guests during the holidays, the CPSC wants to be sure that people are aware of the … Read more

Good Baby Sleep Habits

Good Baby Sleep Habits

Baby Sleeping Problems How to Make Baby Sleep all Through the Night How much sleep should babies get? What products help babies to sleep? Why is sleep so important for babies? Should I Ever Allow My Baby To Sleep On Their Belly My Baby Rolled Over In Her Sleep! A New Mom’s … Read more

Adult Sleeping Habits to Incorporate into Your Life

Adult sleeping habits to incorporate into your life

Adults (between 19 and 60) may not be growing anymore, but good sleeping habits should still be maintained because of the massive health benefits. Most adults in a healthy state should be getting roughly 8 hours of sleep a night through the night with no interruptions. This is not always possible but … Read more

Encouraging Good Baby Sleeping Habits

What are the best sleeping habits for babies

Good sleeping habits are incredibly important to all age groups but even more so for babies as they need it to develop and grow physically and mentally. Although good sleeping habits in all babies are generally the same, there are some notable differences when they get to particular maturities of development. Newborn … Read more