How to Avoid Hair Breakage During Sleep

No one wants their hair to fall during sleep.

Long and healthy hair is everybody’s priority. Beautiful hairstyles and shiny locks attract attention to a person as few other things can. This is why hair loss can be a major problem for many people. The truth is, friction and tangling during sleep break off more hair than you could imagine. Establishing … Read more

Ross Levinsohn

Ross Levinsohn

Ross Levinsohn’s name  is synonymous with experience, commitment and dedication to the media, finance and technology industries. With more than three decades of experience in leadership positions with increasing responsibility at a variety of well-known and recognized brands, Levinsohn recently stepped into the role of CEO of, where he will oversee … Read more

Caffeine Alternatives for Getting Started in the Morning

Caffeine is not the only thing that can start you up in the morning. 

Waking up every day early in the morning may seem hectic and many people have started to make coffee a part of their breakfast to stay active throughout the day. However, taking coffee in an excess amount is not healthy for your body. There are many alternatives to caffeine products you can … Read more

Sleeping Routines in Shared Rooms


Shared accommodation and shared rooms have become quite important over the past few years for the fact that private housing has become quite expensive. For example, Young couples tend to buy smaller houses where the siblings have to share the rooms. On the other hand, in many countries, two or more people … Read more

Does Lack of Sleep Cause Headaches

A noisy sleep is never a proper sleep. 

Getting enough sleep is essential for staying fit and healthy in your day-to-day routine. Once we are asleep, our body undergoes physical and mental reactions. Much of the vital organs of the body are at rest releasing excessive stress. The body repairs itself against different functions. However, those who don’t get enough … Read more

Hidden Illnesses that Cause Fatigue

a man holding his head

Are you tired all the time? Does it feel impossible to get out of bed in the morning? Do you have problems fulfilling your everyday tasks? Well, that’s fatigue right there. It is a mental or physical state of severe tiredness and lack of energy that may occur due to several reasons.  … Read more

Tips for Helping Babies Sleep

A baby holding a person’s finger

Babies are one of the few pure things in the world. They are a bundle of joy for everyone. Their giggles and laughs can light up the whole mood, but let’s face the other side of the story – babies can be a handful too. New parents will agree on how exhausting … Read more

Why is Sleeping Late Bad for Your Health?

a woman sleeping

“Early to bed, early to rise,” a phrase we all have heard at least once in our lives. Have you ever considered researching “Why” sleeping and waking up early is so important? Probably not. Today, it is normal for most of us to stay up late working, studying, or just watching movies. … Read more

How to Tell if You Are Too Stressed?

a woman sitting in front of the laptopandholding her head

Maybe it is your morning gridlock, demanding boss, or relationship issues with a family member or a friend. Whatever the cause is, we all are likely to experience different stress levels on an everyday basis. However, some day-to-day stress is normal, and if it motivates you, it can be a good thing. … Read more

Creative Ways to Wake Up Early

A picture that says “wake up and live”

Have you ever seen the sunrise, heard the birds sing, or walked on wet, green grass while the cold and refreshing breeze run through your face? If you are a morning person, you know what we are talking about. Early morning could have such a visible impact on your day that you … Read more