Sleep is essential in our everyday life. This is the time that our bodies can recover from all the stress that we put it through on a daily basis. It is crucial to our survival. However vital this maybe, many people struggle with getting a good night sleep.
A sleep disorder is also known as Somnipathy. It is a medical condition where one’s sleep pattern is so disruptive that it interferes with a person’s normal physical, mental and emotional functioning. There are mentions of sleep disorders going back through time with narcolepsy being documented since the 1600s.
There are many common cases of sleep disorders such as snoring and basic insomnia. But there are also some very bizarre cases as well.