Getting a Higher Quality of Sleep with Melatonin

How can Melatonin give you a higher quality of sleep

Getting a higher quality of sleep can help reduce stress and tension, improve brain function, and help with blood glucose control. Some people have trouble falling asleep; others have issues with waking up after a few hours. Melatonin is an over the counter supplement that can help with occasional bouts of insomnia … Read more

Doxylamine Succinate vs Benadryl

What is the difference between doxlamine succinate and Benadryl

When a person cannot sleep there are a number of different sleep aids on the market that they can try. Not all of these sleep aids are made the same. Many people wonder what is the difference between doxylamine succinate and Benadryl which contains diphenhydramine. Benadryl is not commonly used as a … Read more

An Honest Review of Restoril – Aid for Insomniacs

Is Restoril really a magic solution to insomnia

Many Americans are suffering from a problem that causes depression, panic attacks, and even suicide. Surprisingly, this problem we are suffering from is called insomnia. Insomnia may seem like a small scale problem for those who do not suffer from it…but for those who have experienced it, it is a huge problem … Read more

Alteril Warnings – Internet Sleep Aid Scam

Is Alteril really a sleep aid scam

NOTE: This article is a guest post from a mother in response to finding Alteril in her teenager’s room. I had cause to go into our 16 year old son’s bedroom today and found a package of medicine I didn’t recognize. It was called Alteril (Somnia latoril). I didn’t panic; our son … Read more