Many people love the sensation of falling during sleep. Generally, this transpires when you’re in the middle of a dream and you suddenly find myself falling down a hill with no hope of steadying myself. However, there is a certain jerk that happens just as we are falling asleep. This feeling usually … Read more
Sleepwalking is one of the most bizarre sleeping disorders that are characterized by frequent walking, talking, sitting, and even urinating episodes. Sleepwalking is a phenomenon where the victims are not in utter control of their actions or completely aware of their surroundings. Although sleepwalking may be a rather intriguing and laughable ailment, … Read more
Many individuals confuse insomnia with sleeping sickness. Insomnia is not a disease but just symptoms of lack of sleep. Sleeping for shorter periods of time, failing to sleep immediately after getting a sleep interruption, failure to sleep immediately after going to bed are all symptoms of insomnia. There are usually three categories … Read more
Many people have complained of having snoring partners who cause them sleepless nights. They resort to looking for available solutions to their partner’s snoring problem. The problem can result from smoking, drinking alcohol, poor sleeping positions, and being overweight in men among others. There are several products that can help reduce or … Read more
Get a handle on snoring causes and cures Sleep is important to human beings because it restores the body’s energy, but there are people who experience disorders like snoring and need to figure out snoring causes and cures to function better. A lot of obese people tend to snore, and so do … Read more
Most people have the same problem every spring. The sunlight outside stays out longer and sleeping patterns get all disoriented. Sleeping becomes a big problem since people want to stay awake all hours of the night. We all know sleep is one of the most important needs that our bodies actually demand … Read more
One of the weirdest habits people have is they talk while asleep, and they don’t remember that they talked when they get out of bed. Weird habits when sleeping might seem as something funny, however, it’s an abnormal condition. Here you will get to know more about this condition, its causes, as … Read more
Progesterone is a powerful hormone. While most notably associated with pregnancy, progesterone is the hormone that is most often attributed to a fluctuation in a woman’s mood, emotions, and the degree to which physical activity can be performed. More profound than this is the effect progesterone may have on a woman’s wake … Read more
Sleep Myoclonus is a benign condition that causes an arm or leg to twitch when a person begins to fall asleep. That’s enough to wake up someone who is trying to fall asleep. Doctors refer to the condition as “sleep starts” or “Sleep Myoclonus.” The Condition. Many people notice, just as they … Read more
Abnormal sleep patterns are common for many adults. In fact, in today’s society, it has become increasingly difficult to discern what is normal and what is abnormal in terms of sleep. For individuals who suffer from complications with sleep talking and sleepwalking, the challenges of the parasomnias may affect not only their … Read more