What is Sleepwalking and How Do You Stop It?

What is sleepwalking and how do you stop it

Sleepwalking is one of the most bizarre sleeping disorders that are characterized by frequent walking, talking, sitting, and even urinating episodes. Sleepwalking is a phenomenon where the victims are not in utter control of their actions or completely aware of their surroundings. Although sleepwalking may be a rather intriguing and laughable ailment, … Read more

What is the Relation Between Sleep Apnea and Depression?

Sleep apnea is known to be a serious sleep disorder in which breathing stops repeatedly and then starts again during sleep. If you tend to snore loudly and feel tired even after a full night’s sleep, then you might be suffering from sleep apnea. Depression, on the other hand, is a common … Read more

Does Fibromyalgia Affect Sleep?


Fibromyalgia is a kind of central pain syndrome. It is a chronic health condition that is characterized by symptoms such as fatigue, widespread muscle pain, memory problems, and as well as mood changes. There are many people with fibromyalgia who complain suffering from lack of sleep, which is probably the most frustrating … Read more