Snoring Causes and Cures

Snoring Causes and Cures

Get a handle on snoring causes and cures Sleep is important to human beings because it restores the body’s energy, but there are people who experience disorders like snoring and need to figure out snoring causes and cures to function better. A lot of obese people tend to snore, and so do … Read more

Sleep Apnea: What Is It and Can It Be Controlled?

What is sleep Apnea and can it be controlled

What is sleep apnea and how do you control sleep apnea? Sleep apnea is a disorder where someone has short periods of pauses during breathing, or even short breaths while sleeping. Pauses during breathing can last only a few seconds to a few minutes. Sleep apnea can occur five to thirty times … Read more

How Can Sleep Apnea Affect Your Health?

an illustration showing the obstruction of ventilation of a person with sleep apnea

Sleep apnea is a condition in which your breathing pauses repeatedly while you sleep. When sleep apnea occurs, your body wakes you up to resume breathing. It can lead to multiple sleep interruptions that will prevent you from sleeping well, making you feel tired throughout the day. But aside from making you … Read more

What is the Relation Between Sleep Apnea and Depression?

Sleep apnea is known to be a serious sleep disorder in which breathing stops repeatedly and then starts again during sleep. If you tend to snore loudly and feel tired even after a full night’s sleep, then you might be suffering from sleep apnea. Depression, on the other hand, is a common … Read more

What is Sleep Apnea?

What is Sleep Apnea?

In the Greek language, Apnea means “want of breath.”  The term APNEA means a suspension in one’s breathing process. When this occurs, there will be a cessation of muscle movement specifically responsible for inhalation. In layman’s term, this is commonly known as holding one’s breath.  Sleep Apnea is a medical condition that … Read more

Overview of the Different Types of Major Sleep Disorders

Overview of the Different Types of Major Sleep Disorders

Sleep – we all need it.  It’s likely that we want more of it, as many of us feel sleep-deprived throughout the week. While we might plan to sleep in on the weekends, and there are many of us who just can’t seem to get enough as easily as we would like. … Read more