sleep apnea health effects

Sleep Apnea: What Is It and Can It Be Controlled?

What is sleep Apnea and can it be controlled

What is sleep apnea and how do you control sleep apnea? Sleep apnea is a disorder where someone has short periods of pauses during breathing, or even short breaths while sleeping. Pauses during breathing can last only a few seconds to a few minutes. Sleep apnea can occur five to thirty times … Read more

How Can Sleep Apnea Affect Your Health?

an illustration showing the obstruction of ventilation of a person with sleep apnea

Sleep apnea is a condition in which your breathing pauses repeatedly while you sleep. When sleep apnea occurs, your body wakes you up to resume breathing. It can lead to multiple sleep interruptions that will prevent you from sleeping well, making you feel tired throughout the day. But aside from making you … Read more