Sleep Apnea: What Is It and Can It Be Controlled?

What is sleep Apnea and can it be controlled

What is sleep apnea and how do you control sleep apnea? Sleep apnea is a disorder where someone has short periods of pauses during breathing, or even short breaths while sleeping. Pauses during breathing can last only a few seconds to a few minutes. Sleep apnea can occur five to thirty times … Read more

What is the Relation Between Sleep Apnea and Depression?

Sleep apnea is known to be a serious sleep disorder in which breathing stops repeatedly and then starts again during sleep. If you tend to snore loudly and feel tired even after a full night’s sleep, then you might be suffering from sleep apnea. Depression, on the other hand, is a common … Read more