REM sleep

What Is The Sleep Cycle? (REM, nREM)

What is the sleep cycle

Every human being requires sleep just like all other animals. It is important for all normal human beings to understand that sleep is usually part of the normal daily cycle. Having too much sleep or too little of it is always a problem for physical and psychological being. The natural human sleep … Read more

The Human Sleep Cycle – An Explanation of Sleep

What should you know about the human sleep cycle

Sleeping is something that everyone on the planet needs. While we sleep at varying times of the day and for varying lengths of time, it is still something that everyone must do to remain healthy both physically and mentally. During the course of a night, a person goes through five different stages … Read more