Five Common Sleep Phenomena

What are five common sleep phenomena

Some of the hardest things for people to understand are the mysteries of the sleeping mind. Sleep in itself is only becoming less mysterious in recent years. Questions like “Why do we sleep?” and “Do we really need sleep?” are finally being answered. However, sleep phenomena still remain very mysterious and can … Read more

What is a Dream Journal?

Journaling is an activity that’s both enjoyable and beneficial. The latter is especially true if you’re trying to learn something or work through a difficult phase in your life. Those who travel might find it easier to go for photo journaling and keep track of their trips that way. Others might find … Read more