health | AlarmBuzz

Drinking Tea: Here’s to Your Health

More and more people are choosing the path to wellness. They are aware of how physical activity is vital for good metabolism and overall health. They are also mindful of what to put inside their bodies. Clean living, coupled with a sustainable lifestyle, is more than just a fad. It is here … Read more

Can Lack of Sleep Affect My Health?

Lack of sleep or sleep deprivation has a lot of effects like feeling grumpy and not being able to work at your best. But aside from those effects, did you know that lack of sleep can also affect your health in the long run? Most of us who suffer from lack of … Read more