How To Improve Sleep With Chronic Fatigue Syndrome

How to improve sleep with chronic fatigue syndrome

Most people feel tired after a long day at work, but for people with chronic fatigue syndrome, fatigue is their constant companion. This baffling syndrome affects around four out of every thousand people and causes a multitude of sometimes disabling symptoms such as muscle and joint pains, dizziness, depression, and, of course, … Read more

What is Chronic Fatigue Syndrome?

What is Chronic Fatigue Syndrome?

Feeling tired is quite natural, especially when you’ve had an overly busy day (or week). However, a good night’s sleep, a day off, or a change of pace should be enough to dash away that tiredness and refresh you for a new day. When that doesn’t happen, it’s possible that you might … Read more