Sleeping problems can plague the best of us, leading to a host of health risks and lowering our productivity throughout the day. While serious sleeping issues might require professional help sometimes, it’s just a matter of getting a decent mattress. You could be eating the right things, fall in the right weight range, and even have a regular bedtime routine; if you don’t have just the right mattress, falling asleep will be a challenge.
With the right mattress on your bed, you can start benefiting from healthy sleeping habits and generally be more comfortable at the end of the day. Many people might swear by memory foam, which is also excellent for travel pillows and back cushions. However, memory foam does have a tendency to get hot very easily, which doesn’t let one fall asleep easily.
Fortunately, we now have a modern solution to this conundrum, which is gel-infused memory foam. The cooling gel sets off the heat from the foam, which in turn contours to our back and provides the support we need. A mattress like this might be on the more expensive side, but it might be worth it for the advantages. We’ll be discussing its benefits below and also looking at some of the best options available on the market today:
1. Relieving Pressure on the Back
Memory foam mattresses are designed for cradling the body in a very comfortable way. The same goes for the gel inside these mattresses. Together, the two components provide pressure point relief for the sleeper. Whether one is sitting on this mattress or lying down on it, they get a smooth and soft surface with balanced and customized support.
This means that we won’t be sinking into the mattress and getting heated up, but we will get relief in the back, shoulder, and hip area.
2. Cooling Experience
If you’re living in a warm climate, the cooling gel in a gel memory foam mattress will considerably reduce the heat at night. Whenever you touch the surface of your mattress, it will be cool and comforting. This will allow you to control the temperature when you’re sleeping or relaxing. If someone has trouble falling asleep, the cool surface will allow them to relax more easily and stay asleep for a longer time.
3. Personalization
Memory foam can cradle any body size and shape, and then spring back into its original state. As a result, anyone in the family can make use of a gel memory foam mattress without having to worry about ruining it. No matter what weight they are, the mattress can take it all and provide the same level of comfort. There’s also no risk of creating dips or bumps in the bedding.
4. Motion Resistance
One very annoying factor about sharing a bed with someone is the movement of the mattress if they get up at night or move around while sleeping. This can cause their partner a