The WHO (World Health Organization) has warned everyone about further virus outbreaks and with all these diseases popping up now and then, it becomes tough to keep your health in check. Coronavirus is one such example, and it was dangerous for those who had a weak immunity and comorbidities if unvaccinated.
If you or your loved ones are low on immunity and are consuming pills to balance that deficiency of nutrients, it is time to choose a better alternative.
This method will help you gain immunity/strength holistically and boosts your health. Include a Chyawanprash herbal jam in your diet and get all the energy and nutrients you need for a healthy body. Why Chyawamprash? Because it is a popular and trusted Ayurvedic Rasayana that helps your body become healthy and strong.
For all the issues mentioned above, Chyawanprash ayurvedic jam is the answer. And several people have already chosen this method to stay healthy and make this organic jam a part of their daily diet. If you are not sure about adding this item to your diet, you can read on to understand the benefits of Chyawanprash,
What is a Chyawanprash jam?
It is a dark-colored jam-like food item that helps prevent all infections. This jam boosts overall immunity and destroys all infections of the body. What’s fantastic about having a jam so nutritious is that you use it on various food items and have it any time of the day.
What are the ingredients in Chyawanprash?
This food item has the following healthy ingredients:
- Winter cherry/Ashwagandha
- Bamboo manna
- Cinnamon bark
- Indian rose chestnut
- Giant potato
- Irish root
- Long pepper
- Malabar nut
- Sesame oil
- Ice plant
- Wild black gram/wild green gram
The benefits of this jam can be listed as below:
As said earlier, this jam contains vitamin C in it, which is an essential remedy for the immune system. It can kill microbes and shield the body against several infections.
Anti-fungal, anti-viral, and antibacterial properties are also present in this jam. It also prevents common cold, sore throat, and other respiratory issues.
This herbal jam is well known for making bowel movements easier. Its anti-flatulent prevents the formation of gas in the alimentary canal. This way, it reduces flatulence, bloating, and distension in the abdomen. After adding this item to your diet, you will have zero digestive issues and constipation.
Helps in cardiac functioning
Chyawanprash can reduce heart ailments. It is also suitable for patients suffering from palpitations and arrhythmias. This herbal product relaxes the cardiac system by calming your mind. You get stronger heart muscles and lower cholesterol levels in the blood and stop lipid build-up.
Slows the aging process
This jam has some serious regenerative effects. It helps the tissues to repair faster and regenerate, and the antioxidant properties of this herb will protect the body against cellular damage. Finally, it reduces the aging process by providing stronger tissues for the lungs, liver, heart, and skin.
Helps in weight loss
Chyawanprash jam consists of flavonoids, and it helps the body lose excess weight quickly. The jam is loaded with essential nutrients and fiber, making it a healthy food item for your weight loss diet plan. This jam satiates hunger and prevents you from eating more, ultimately helping your weight loss strategy.
The jam is loaded with antioxidant properties, so it helps improve your skin by making it healthy and radiant. The anti-inflammatory herbs in a jam help minimize allergic conditions like acne, pimples, zits, etc.
These benefits make the Chyawanprash herbal jam a critical item in your diet. Many prefer this food item because there is no preparation required, and you can apply this jam on almost anything and have it anytime you want, whether it’s breakfast, lunch, or snack time.