There must be a million ways to get kids to sleep. Most moms wish they had them all memorized. We love our kids, don’t we? Still, bedtime is a welcome relief for the majority of parents. It’s a tough job that lasts 24/7. Plus, there’s nothing like the angelic face of a … Read more
Sleep is one of the most important things to help our body function properly. Lack of sleep is linked to obesity, diabetes, increased accidents, and reducing your perceptual and motor skills. It is reported by the National Sleep Foundation that about 65% of Americans have some sort of sleeping problem. Here are … Read more
Baby Sleeping Problems How to Make Baby Sleep all Through the Night How much sleep should babies get? What products help babies to sleep? Why is sleep so important for babies? Should I Ever Allow My Baby To Sleep On Their Belly My Baby Rolled Over In Her Sleep! A New Mom’s … Read more
Everyone wants more time. For most of us, life is too short with all of the obligations that we have to meet at one time. It’s enticing to think about we could all get a few more hours in the day, but the earth’s rotation seems to be set and our hardwiring … Read more
Adults (between 19 and 60) may not be growing anymore, but good sleeping habits should still be maintained because of the massive health benefits. Most adults in a healthy state should be getting roughly 8 hours of sleep a night through the night with no interruptions. This is not always possible but … Read more
Good sleeping habits are incredibly important to all age groups but even more so for babies as they need it to develop and grow physically and mentally. Although good sleeping habits in all babies are generally the same, there are some notable differences when they get to particular maturities of development. Newborn … Read more
Sleep is a basic need, and certainly, one of our principal basic instincts. However, for many individuals, sleep has become a mystery, one that they just can’t seem to figure out. Well, if you are among the many sleep-deprived individuals 0n the globe, then getting enough slumber has become your everyday quest. … Read more
So what specific sleeping habits would benefit children and teenagers directly? At this age, sleep is more important than adults and even babies. Between the ages of 5 and 18 is the time where people grow and change the most, and this can only happen if they are given optimum sleeping conditions. … Read more
A natural sleeping routine is very important to have a healthy life. A study published on April 1 in the journal Sleep found that the maintenance of daily routines is associated with a reduced rate of insomnia and improved sleep quality in the elderly as well as other age groups. If the … Read more
As a dog owner myself, you may wonder about the sleeping habits of dogs, more specifically, puppies. It is not unusual for a puppy to be restless when first bought him. The information that follows will help you understand your puppy’s sleeping habits. Very much like a human baby, puppies need a … Read more